One day I was sitting when it suddenly stuck me, when people say I have decided to slow down
in life, what does this really mean?

After some thinking it came to me, that the deeper understanding of this really means to be
PRESENT. When we are running to compete with others or life (when actually life never had any
demand of that sort), we forget to just be in the moment or to enjoy any moment, and with
that is the passage of time, which once gone can never come back. So let’s promise to be
PRESENT, like never before….
Present in your daily tasks,
Present in every choice you make,
Present in every interaction,
Present in every conversation,
Present while you are listening,
Present to the serenity of nature,
Present to those sweet sounds,
Present to the birds chirping,
Present to the water flowing,
Present to the blooming of a flower,
Present to the endless sky,
Present when you see a rainbow,
Present to all the different colours you can see,
Present to who you are and who you want to become,
Present to building a better relationship with yourself,
Present when you meet someone new,
Present when you meet someone long lost,
Present to your emotions,
Present to your actions,
Present to your old & new patterns,
Present to connection,
Present to your responsibilities,
Present to joy,
Present to hope,
Present to love,
Present to clarity,
Present to honesty,
Present to becoming the best version of yourself,
Present to your prayers,
I can go on but I think you understand what I mean to say here!