The Transformation Program
WHAT IS THIS PROGRAM ABOUT?
- Building a better relationship with yourself through the 8 Pillars and getting to know your own resources.
- A journey to change from the inside out.
- Holistic change considering the mind, body & soul.
- Explore your inner child.
- Helps to peel the layers to understand your true calling.
- Interactive program where you can learn, share and grow with other participants.
- Build a community with like-minded people.
WHAT CAN ONE ACHIEVE THROUGH THIS PROGRAM?
- It will teach you how to look within and reach out for your resources.
- It will help you to be more dependent on self for happiness than relying on any outside sources.
- It will help you to be more responsive than reactive in situations.
- Give you tools on how to go through difficult situations.
- Give you an understanding of your own inner strength and feel free from within.
- Operate from your authentic self & learn to live in the present moment.
- Most importantly be your OWN BEST friend and transform into the best version of yourself
8 Pillars
These 8 Pillars will take you through all the aspects of Mind, Body & Soul from eating clean, sleeping well, mediating, movement, creativity, authenticity, finding your purpose and much more. Each week a new Pillar will be discussed in the zoom sessions, which will be followed by all the participants for that week and for the rest of the 8 weeks. For example, in week 1 when we talk about clean eating & sleeping, the participant will not only follow it through the first week, but it would be ongoing for 8 weeks. After which in week 2 another pillar will be added and followed through the 8 weeks. This will continue for all the 8 pillars.
EDUCATIVE & EXPERIENTIAL ZOOM SESSIONS
Every Saturday for 8 weeks (2.5-3 hours)
ONE ON ONE WEEKLY SESSIONS
Every Friday for 8 weeks, half hour session with me.
CONNECTION
What’s app group to stay in touch and for any questions or clarifications.
