Group counselling is a powerful tool for growth and change. In group counseling, 2 or more individuals meet face to face to share their struggles and concerns with the facilitation of a counsellor. The power in group counselling lies in the unique opportunity to receive multiple perspectives, support, encouragement, and feedback from other individuals in a safe and confidential environment. These interpersonal interactions can provide group members an opportunity to deepen their level of self-awareness and to learn how they relate to others. Group counselling can be a safe and supportive place to experiment with new ideas and ways of being.
For many emotional concerns, personal struggles, and relationship issues that clients face, group counselling is the most effective treatment modality. Group counselling services is one of the most effective and beneficial treatments to address the common issues faced by our clients. Group counselling is a unique opportunity available to clients in need of a supportive environment.
Benefits of being in our group counselling
- Group can provide a much needed sense of not being alone in one’s struggles. Many believe that everyone else’s life is perfect, or that everyone “has it all together.” In a group, you get to see that although others may look “perfect” on the outside, inside they are dealing with similar problems and insecurities.
- Group provides a safe “laboratory” to work on problems.
- Feeling good about helping others.
- Learning about how others see you.
- Learning new skills and gaining hope from seeing that others have had similar problems, and have survived and even thrived.
At Clay Consulting we maintain confidential: what is said in group remains in the group. Unnati takes confidentiality very seriously and expects the same from all. The importance and rules around confidentiality are typically discussed in the group and we encourage everyone to voice their concerns.
